Workshop
Feel Something Wrong With Your Health?
COLONY AND INHOUSE WORKSHOP
One in every third person is dealing with or affected with METABOLIC SYNDROME. This is not a disease on its own but a cluster of conditions or symptoms that might lead to Diabetes, Heart attack or even stroke. There are 5 in this of which even if 3 are positive it means you already have this Metabolic syndrome.
High blood sugar level is not a disease it is just a metabolic condition and a key which leads to many diseases like hypertension, kidney disorders, hypothyroidism, obesity, polycystic ovarian disease etc.,
In this 2 hour workshop we will demystify what has lead to this condition and doing what will help you in easy reversal will be taught.
Our workshops usually aim to create awareness about -
- The importance of knowing our blood work and health status.
- Preventive blood work for protecting our dear and near ones.
- The major causes and possible reason why we have fallen in trap.
- Lifestyle that will help escape the maze.
- Some herbal or supplemental support of nutrition to accelerate the process of Reversal.
- Physical activity and yoga that can take full control as an adjunct therapy.
Followed by lunch and one on one personal consultation with naturopathy doctors (no charges).
NOTE: We provide tips and consultation based on the participants level of illness and do not recommend self-diagnosis and treatment
People who are prediabetic, diabetic, overweight, obese can attend.
- What is diabetes/hypertension/obesity/dyslipidemia/autoimmunity/pcod/hypothyroidism?
- What is the root cause of diabetes/hypertension/obesity/dyslipidemia/autoimmunity/pcod/hypothyroidism?
- Long standing threats
- Role of medication on diabetes/hypertension/obesity/dyslipidemia/autoimmunity/pcod/hypothyroidism
- In person testimonials and ways by which they reversed diabetes/hypertension/obesity/dyslipidemia/autoimmunity/pcod/hypothyroidism
- Blood biomarkers to keep track on
- What is insulin resistance, leptin resistance, cortisol resistance, thyroid resistance and their role on diabetes/hypertension/obesity/dyslipidemia/autoimmunity/pcod/hypothyroidism?
- What is glycaemic index and glycaemic load?
- How knowing the glycaemic index and load helps to reduce the resistances?
- How to tame the fluctuations?
- How to estimate the glycaemic load for your food?
- Nutritional deficiencies present in diabetes
- How to increase the energy level?
- Advanced supplements that augment your nutrition
- How moving your body and right type of breathing helps heal your cells?
CORPORATE WORKSHOP
Modern medical science has proved that chronic diseases do not happen overnight! Insulin resistance which is one of the leading causes of any type of metabolic and hormonal disease is said to be very high in working individuals especially of that in the IT sector. This is closely related to stress, improper sleep, altered biological clock, poor lifestyle which slowly lingers and manifests into diabetes, hypertension, thyroid, PCOS and related disorders. If we are aware about this it’s always easy for us to reverse it!
A recent research study says that sitting for one hour in one place is as bad as smoking yesterday. We educate about the effects of long hours of sitting, deleterious effect of stress and how to manage it! Importance of probiotic for good health and how it gets depleted with ongoing stress.
By attending this workshop your employees will be able to improve energy levels, manage stress, prevent possible burnout and hence increase the overall output and efficiency of the employees as well as your company as a whole. Your organisation will achieve higher “work – life” balance and happiness levels!
We propose to make minor corrections in participants’ lifestyle and simple diet alternatives for an overall relief and betterment.
Our proposal includes a 75-minute presentation based upon wellbeing principles and blood marker analysis. We take the existing blood sample of whatsoever number members recently collected and use Longevity Tracker to analyse overall Health status of the group and conduct free OPD to guide them.
In the presentation, there will be slides that speak about the employees’ status of the specific parameter and each sample will be assigned a number and only the member with the unique number will know it, to keep privacy. We have set up monthly Wellness Arena in other IT companies and Housing colonies to guide the members on one-to-one basis.